Join us on Saturday, December 9th for this 2 hour yoga workshop that is focused on the muscles around the hips, which are often tight and restricted due to prolonged sitting at desk jobs or repetitive movements on sports.
$75.00
Thrive Holiday Class Sale
Self Defense Series
Join us for this 6 week Teen Self Defense series.
Prenatal/Postnatal Pop-up Barre Class
In collaboration with the Upshur Bren Psychology Group, Thrive is thrilled to invite pregnant and new moms to a special Pregnancy & Postnatal Pop-up Barre Class on Saturday, October 21 at 12:30pm.
The 45-min barre express class, taught by Danielle, will include modifications for the pregnancy and postpartum period*, followed by a 30-min maternal mental health talk with the team at Upshur Bren, a therapy practice specializing in maternal mental health and based in Pelham.
Hip Opener Yoga Workshop
Join us on Saturday, October 14th for this 90 minute yoga workshop is focused on the muscles around the hips, which are often tight and restricted due to prolonged sitting at desk jobs or repetitive movements on sports.
Best of Westchester Editor's Pick for Best Barre Studio & Reader's Pick for Best Fitness Classes
Thrive Barre & Fitness is honored to win this year's Best of Westchester Editor's Pick for Best Barre Studio and Reader's Pick for Best Fitness Classes. Thank you to Westchester Magazine for these incredible accolades and to you, Team Thrive for your support, votes and for above all, believing in Thrive and helping us keep this marvelous slice of workout fun alive and kicking on Pelham's high street. We love what we do and are thrilled you do too. This means the world to us. Let's keep on Thriving, Team!
Juice Drench Bun Bar Pop Up
We are so excited to welcome @allyoos for a fun pop up this Friday June 16th! Their Juice Drench Bun Bar is a traveling pop-up delivering hair wellness in the funnest way ever. You might ask? What is a Juice Drench Bun Bar?
"At the bun bar, we soak everyone’s hair in our hair mask, Juice Drench, and slick strands back into a pretty ballet bun. Your Juice Drench Bun goes everywhere with you that day – to the beach, a workout, shopping, brunch – and you rinse later for softer, shinier, healthier hair."
Come join us, anytime Friday 8:30-2, meet allyoos Founder Samantha Denis, learn about her amazing products and take a few minutes to "drench" your hair! We'll be serving specialty juices you can drink too!!!
Thrive Studio Announcement: June 2022
We have some extremely big but extremely great news to share about Thrive Barre & Fitness. We wanted to share the good news with you that Jessica DeDomenico and Leigh Beal will step into new roles as co-owners of Thrive as of today. They will work in close partnership with current owner and co-founder Danielle Aviezer to help keep this wonderful local Pelham studio that Carol, Danielle and Kristy created and fastidiously cared for, in business and Thriving. Carol Hinchliffe will continue to be a much-valued part of the team as a functional nutritionist, working with clients on a one-to-one basis while offering group programs and classes in tandem. As a Master Restorative Wellness Practitioner, Carol can help people with minor digestive issues to deeper, more chronic health programs, working from a root cause perspective to optimize health.
As many of you know, Thrive first opened at 1415 Pelhamdale Avenue in 2008 and expanded into its beautiful new location on Wolf’s Lane in downtown Pelham in February 2020. Through the years, Thrive has focused on its core mission of bringing the community together and helping clients feel their best both inside and outside. With the introduction of 305 Fitness and yoga to its existing program of barre and nutrition, it's exciting at this juncture of the studio’s growth to partner with Jess and Leigh.
As long-term barre and fitness enthusiasts, Jess and Leigh both already consider Thrive as a second home, therefore this is the best ‘fit’ imaginable for the studio and our clients. In fact, Jess is proud to have attended Danielle’s very first barre class she ever taught at Thrive’s original location. Thrive classes have carried her through several pregnancies and have kept her grounded while raising four boys so she’s well aware of the importance of working out. Similarly, Leigh has been a Thrive instructor for several years and previously taught at barre studios across the country. Like Jess, she also credits barre classes for keeping her strong, healthy and stable through the ups and downs of life and motherhood! As busy and active members of the community, Jess and Leigh are thrilled to join Danielle, share their passion for Thrive and to continue to grow this wonderful, female-owned business in the Pelham Community and beyond.